SharePoint 2010 - Advanced
  
  SharePoint 2010 Web Part Concepts
    Web Parts in content areas and zones
    In SharePoint 2010 you can insert a web part in the middle of your content or   in a web part zone.
    
      - Navigate to the page where you would like a web part to appear.
- Select Edit Page under the Site Actions menu.
   
- To insert a web part, choose Add a Web Part from one of the   web part zones on the page, or place your cursor in a content area.
  
- Select the Insert tab in the ribbon, select the Web   Part button.
  
- The web part gallery will open underneath the ribbon. The web part gallery   shows the categories, web parts, and a description of the selected web   part.
  
- Select the web part you want to insert into the page and click Add
- You have successfully added a web part to your page. You are now ready to   modify or add content to the web part.
- Check In, Save and Close, or Publish your page to keep your changes.